Lakeside Fitness will help you develop a long-term successful fitness program adapted to your personal goals and needs, resulting in greater health and longevity of life.
We offer individually designed training programs to enhance your level
of strength, endurance, and flexibility – in a productive, practical and safe manner. Our equipment includes:
- Recumbent bike
- Spin bike
- Rowing machine
- Elliptical trainer
- Roman chair
- Universal weight set with leg press
- Free weights
- BOSU & Fit balls, Kettlebells, Mats, Resistance tubing, etc.
You may also schedule ‘Open Gym’ time – come and work out on your program at your own time and pace.